Integrative dry needling is a highly effective procedure for the treatment of a multitude of musculoskeletal and neuromuscular conditions. Integrative dry needling is not traditional Chinese acupuncture. It is based on neuroanatomy and modern scientific study of the musculoskeletal and neuromuscular systems. A very fine filament needle is inserted through the skin and into the deeper tissues that are considered trigger points to our pain. Dry needling works by causing a micro lesion within the pathological tissue thus breaking up shortened tissues, inhibiting a reflex arc from the nervous system to the tissue, normalizing the inflammatory response, and centrally mediating the pain. This mechanical and neuromuscular effect provides an environment that enhances the body’s ability to heal which ultimately reduces pain.
What are the benefits of integrative dry needling?
- Lasting pain relief
- Release of tight muscles and decreased tension
- Improved mobility
- Healing of acute, chronic, or overuse injuries of joints, muscles, tendons, and ligaments
- Quicker recovery
What conditions are treated with integrative dry needling?
- Tension headaches
- Neck pain
- Back pain
- Post-surgical pain
- Acute and chronic sports injuries such as golfer’s elbow, tennis elbow, hamstring strain, calf tightness
- Sciatica
- Nerve entrapments such as carpal tunnel syndrome
What are the risks of integrative dry needling?
Very minimal! The main risks include pain, and there is a very low risk of infection/bleeding. Dr. Gronski takes precautions to prevent infection. She reviews medical conditions and medications to ensure a patient is not at increased risk of bleeding. She will also review any other risks relevant to the region she is treating at the visit.
What can I expect during the procedure?
Dr. Gronski combines Osteopathic Manipulative Treatment (OMT) with dry needling. After cleaning the area, fine filament needles are placed into regions of dysfunction. You may feel a pinch from the needle, a twitch from the muscle, then you likely won’t even know the needle is in! The needle will stay in for a few minutes, but if there is any discomfort, a needle can be readjusted or removed. Occasionally, an electrical stimulation unit may be added for additional benefit.
What can I expect after the procedure?
This will vary, but many patients experience immediate relief of their symptoms and an increase in range of motion. You may feel sore immediately following the session or within 24-48 hours. Typically, you feel like you had an intense work out. It is not unusual for your “usual” symptoms to feel worse for 24-48 hours. If symptoms last longer than 48 hours, reach out to Dr. Gronski for advice. It is recommended to continue working out within your comfort zone during this time and to increase your hydration to help with your symptoms. Heat and light massage may also be used. Mild bruising may occur at site of needling. Ice can help with any discomfort from the bruising.
How many sessions are needed?
It is highly individual, and determined by the state of the injury and your overall health. We are looking for a cumulative response to break the pain cycle, so a few visits are often needed.